─── 🪶 ───
Fractured Mind Poetry is a collection of dark poetry exploring trauma, fractured thoughts, and the silent battles fought inside the mind. Written by UK-based dyslexic poet DislexicPoet.

‘‘Poems written from the inside out.”
Born from trauma, silence, and inner war, these poems sit in the space between survival and collapse-where pain, memory, and resilience collide.
— 🖤 —
The Mirror
I put on my makeup ,
just the way you said made me look pretty.
Read More
I wore the dress you always liked,
the one you chose.
Did my hair,
carefully the way you preferred it.
Put on the shoes you asked me to wear,
even though they hurt my feet.
By the time I was finished, I
looked exactly how you wanted me to.
I looked in the mirror
and hated what I saw.
Something shifted…
I felt my blood itching in my veins,
my skin prickling with a thousand pins and needles.
My throat was dry,
rough as old cardboard,
every breath scraping on the way down.
My mind ached beyond reason,
beyond understanding.
I felt myself regurgitating my own feelings.
Old emotions resurfaced without warning,
dragged from the depths where I buried them.
My heart felt like lead,
crushed in the hand of my own despair.
I felt it in the tightening of my chest,
in the trembling beneath my skin,
and in the shadows gathering at the edge of my thoughts.
Fuck…
Something’s coming.
🖤 © Natasha C. Akinfolarin 2026 🪶
#DislexicPoet
14/6/26

— 🖤 —
Baggage
My nervous system starts to freeze
Whenever someone shouts at me.
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My veins burn hot like living fire,
Dragging back memories I can’t quiet or tire.
I put on makeup, hide the cracks,
Pretend I’m whole while confidence lacks.
I feel the pounding inside my chest,
A constant ache that steals my rest.
It tugs and grips, it claws my back,
Pulling me down when my strength starts to crack.
My load is heavy, my pain immense,
Wearing me down with no defence.
The baggage I carry won’t set me free,
It follows wherever life takes me.
I smile and laugh, I play my part,
While old wounds linger inside my heart.
Some scars may fade, some fears may pass,
But shadows of yesterday still hold me fast.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
2025/26

— 🖤 —
The Fracture of Love
The fracture didn’t start with love.
Your love arrived wrapped in promises,
Soft enough to trust,
Sharp enough to cut.
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It was the betrayals hidden inside it,
The cruelties disguised as lessons,
The apologies that arrived
Just in time to keep me staying.
One lie became a hairline fracture.
One humiliation became another crack.
One apology became a crude splint.
One cycle later, the bone broke again.
At first the damage barely showed,
A little ache.
A little tenderness.
A slight hesitation when I reached for you.
“Nothing worth worrying about,” you said.
“You know I love you, right?”
So I trusted the diagnosis
Of the person holding the hammer.
Each break followed the same familiar pattern.
You shattered me,
Then handed me the broken pieces
And called them beautiful.
You became both the injury and the cure,
Until I no longer knew which one hurt more.
The fractures spread through trust,
Through confidence,
Through the parts of me
That once stood tall.
Every cruel word opened another wound.
Every silent treatment wore me thinner.
Every accusation drove the hurt deeper,
And each time I healed,
I healed crooked.
Bent around your version of events.
Bent around your excuses.
Bent around the lie
That love was supposed to hurt this much.
By the end I wasn’t one clean break.
I was a thousand fractures
Wearing human skin.
A skeleton held together
By scar tissue,
Survival,
And stubborn hope.
People wondered
Why I doubted myself,
Why I flinched at kindness.
They couldn’t see the wounds
Beneath the surface.
Couldn’t see the X-rays.
Couldn’t see the years spent rebuilding
What you kept breaking.
Fuck…
You demolished me slowly,
One fracture at a time,
And called it love.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
03/06/26

— 🖤 —
The Lies Loneliness Tells
Loneliness built a prison
And convinced me it was home.
The walls were made from old wounds,
The kind I’d carried for years alone.
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The bars were forged from rejection,
Cold iron shaped by pain,
Each memory locked around me
Like another heavy chain.
It locked the gates
With memories of people leaving,
Then hid away the key,
While whispering in the darkness,
“This is where you’ll always be.”
Then it sat beside me
In the shadows and the gloom,
Telling lie after lie
Inside that cold, silent room.
It told me nobody was coming
And that I’d been forgotten too.
It told me the silence outside my cell
Proved nobody cared what I was going through.
Loneliness took silence
And called it abandonment.
It took distance
And called it rejection,
Then whispered those lies so often
They started sounding true.
Day after day
It repeated the same old mantra,
Until the lies it fed me
Started sounding like my own voice too.
The cruellest lie
Was making me believe
I belonged there,
When the prison
Was never really home.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
03/06/26

— 🖤 —
The Slow Disappearance
It didn’t happen all at once,
It never does…
It never starts
With chains around your wrists
Or bruises loud enough
For strangers to notice.
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It starts quietly —
A comment about your clothes:
“That makes you look fat.”
A sigh when you laugh too loudly:
“It wasn’t that funny.”
A question about who keeps texting you:
“You seeing someone else?”
Then suddenly
You’re explaining yourself
For existing.
You shrink little by little,
Eventually trading freedom for peace,
Mistaking control
For care.
Your world grows smaller.
Friends disappear.
Dreams get packed away
Like winter coats on a rainy day.
You no longer have permission
To wear what you want —
Permission!?
And the cruelest part?
They call it love.
They say it’s protection,
Say nobody understands you
The way they do.
Meanwhile
You lose your voice so slowly,
You almost don’t notice.
The silence replacing it, until one day
You look in the mirror
And realise
You’ve become a stranger
Inside your own life.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
26/05/26

— 🖤 —
The Land of the Lost
I didn’t find it on a map
I found it at the bottom of a glass,
In the burn
That shut everything up
For a while.
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Not a place you go to willingly
A place you fall into,
Slow at first
Then all at once
One drink,
One hit,
One more.
Just to take the edge off,
Until there’s no edge left.
No feeling left,
Just… nothing.
Faces blur,
Names don’t stay.
Nights roll into mornings,
And I stop caring which is which.
I don’t cry here,
I don’t scream.
I don’t feel enough,
To do either.
Everyone here looks the same.
Not in faces,
In the eyes,
Empty.
But still searching for the next fix.
The next drink,
The next way,
To not be here.
While still breathing.
We don’t talk about it,
We don’t have to.
That quiet nod,
Like yeah… you too.
I don’t feel,
I don’t think,
I don’t remember.
Because if you do it all comes back.
And that’s the one thing,
We’re all trying to kill.
This isn’t living,
It’s waiting.
Waiting to not feel,
Waiting to disappear.
Waiting for something,
To finish what we started.
And the worst part is,
It gets easy
This place.
It don’t chain you down,
It softens you.
Until you don’t fight anymore.
Until leaving,
Feels harder,
Than staying numb.
Some people…
They don’t fucking leave,
They just fade
Into it.
Like they were never really here,
To begin with…
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
27/04/26

— 🖤 —
Their Feen
It wasn’t meant to happen like this,
No plan,
No game,
No quiet intention to take.
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But somewhere between your need and my silence,
Something shifted in a way I didn’t see coming.
You started reaching for something,
Not really me,
But what I gave you.
The way I stayed without question,
The way I listened without judgement.
The way I made you feel like you mattered,
Without ever asking for anything back.
That’s where it began,
Not love,
Not anything soft
Or mutual,
But something heavier,
Something one-sided.
You didn’t want me,
Not fully,
Not in truth.
You wanted the fix,
The relief,
The quiet.
The calm I gave you when your head got loud,
The space where you didn’t have to pretend.
The version of yourself that only showed up
When you were with me.
And I became it without noticing,
Slipping into a role I never chose.
Your habit,
Your escape,
Your silence.
Something you reached for when you needed grounding,
And let go of the moment you felt full again.
You came close when it suited you,
Pulled away when it didn’t.
I stayed right where you left me,
Steady,
Open,
Waiting without saying it out loud.
I told myself being needed meant being chosen,
That if you came back it had to mean something.
But needing and choosing are not the same thing,
And I learned that far too slowly.
You weren’t holding on to me,
You were holding on to what I gave you.
And when you had enough,
You let go without ever really losing anything.
And me, I stayed —
God, I stayed —
Constant in the background,
Offering something real.
You fed on it,
Quietly,
Repeatedly,
And called it love
While I fucking stood there believing it was.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
04/05/26

— 🖤 —
Spectre’s
My vision becomes tunnelled —
One lens, narrow,
Tick,
Tick,
Tick,
Something counting me down.
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A spectre slithers just out of reach,
While the fire rages in my head,
Fog descending fast as reality slips.
I slide between moments, coming and going,
Watching which side of me will win.
The world is burning and it looks divine,
Fireworks lighting up my dopamine —
Better than any drug.
This is my peace, or something like it.
I was not made for soft things
Or sticky-sweet lies.
Vomit rises in my throat
As two personalities fight to be heard,
No reasoning, no rational thought —
Just need, just impulse.
The thrill of losing control strikes suddenly,
A match dragged hard across my vision,
Terrifying, impossible to ignore.
My pulse pounds loud in my ears,
Sweaty palms slick with something I can’t hold,
My heart hammering against bone,
Blood dripping from fingernails
Dug too deep into my hands.
My head buzzes, loud, electric,
Until gravity loosens its grip
And I am no longer held —
Just… adrift.
Electricity leaps through my body,
The thought of chaos relaying
Through every nerve I own.
Moments like these feel more real
Than the meds ever did.
Everything around me claws for attention,
Burrowing deep into my ear canal,
Crawling under my skin
Until I feel like I could break free of myself,
Shed a hundred skins
Over and over again.
The compulsion is too strong to quiet,
My mind ticking in slow motion,
Buzzing to a tune of its own —
Fuck… it’s started again.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
1/5/26

— 🖤 —
The Wolf Within
There’s something in me
That doesn’t speak —
It watches.
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Wolves don’t rush.
They wait.
They learn the ground
Before they move.
They don’t hunt from anger —
Only instinct.
And I have that now.
I used to trust too easily,
Mistook noise for truth,
Stayed when I should have left.
The wolf saw it all.
She said nothing.
Just remembered —
Oh, she remembers.
She lives in me —
Quiet,
Contained,
Waiting patiently,
Awake.
My protector.
My witness.
My memory
That holds it all accountable.
I don’t react anymore.
I assess.
Distance.
Energy.
Intent.
Because wolves don’t chase
What isn’t worth it.
And they don’t return
To what nearly killed them.
They fight —
Something colder,
Something learned.
So if you feel me go still —
That’s not weakness.
That’s my wolf
Deciding
What the fuck you are.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
15/4/26

— 🖤 —
Eyes Always Watching
I had to sharpen my mind,
Turn fear into something refined,
A child too young to see
The danger surrounding me.
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A room full of monsters and eyes,
Where truth was buried in lies,
Where silence kept you alive,
And scanning room, helped you survive.
I learned how to read every space,
Who carried threat in their face,
Who smiled but sharpened their teeth,
Who hid their intent underneath.
My eyes never stayed in one place,
I trained every flicker of face,
No fear, no crack, no reveal,
Just locking away what was real.
I schooled every breath, every move,
Gave them nothing to use or to prove,
Because if they saw through the mask,
They’d twist it — their predatory hold would last.
Nothing soft could stay safe,
It left you open, exposed, displaced,
So I buried it deep inside,
Where even I learned to hide.
But something stayed quietly awake,
A part of me they couldn’t take,
It watched as I faded from view,
Learning to split into two.
One version survived every night,
Silent, controlled, out of sight,
The other still trapped in that room,
Small, and expecting the gloom.
And that’s how I made it through,
Not soft, not safe, not true,
But sharp in a world that confined,
A child who sharpened her mind.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
21/04/2026

— 🖤 —
Locked In
I didn’t choose chains —
They grew quietly
Around my heart.
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No click,
No warning,
No moment I could point to
And say
That’s when I got stuck on you.
It was softer than that.
A look,
A word,
Just enough connection
To create hope,
The way you stayed
Just long enough
To feel like I mattered.
And now I’m here —
Not held,
Not loved,
Not free.
Just… stuck loving you.
My mind knows the exit,
Maps it out in logic,
Replays the reasons
I should leave.
But my heart —
It won’t listen.
It still reacts to you.
Like you’re home,
Like you’re safe,
Like you didn’t break the lock
And leave me inside it.
You live in reflex,
In habit,
In the quiet spaces
I can’t clear out.
I try to move on —
Fuck I try —
But every step forward
Pulls something tight
Around my ribs.
Like I’m dragging you with me
Whether I want to or not.
This isn’t love anymore.
It’s attachment with teeth.
Memory with a grip.
A door that only opens
From your side.
And you’re gone —
And you took the key.
So I stay —
Locked in
To a love
That doesn’t even
Know I’m still here.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
15/04/26

— 🖤 —
The Quill of a Poet
The quill — the pen — isn’t just a tool,
It’s a poet’s weapon dressed as something delicate.
A feather once meant for flight,
Now dipped in ink and forged to cut through silence.
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It sits in the hand of its creator,
A witness between steady fingers
While the world pretends nothing happened,
While truth waits to be dragged into light.
It is a memory holder,
Soaking up the things my mouth once couldn’t say,
Catching the words that lodged in my throat,
Holding them until I am strong enough to look at them.
Relentless in its honesty,
It scratches what the body swallows whole.
It carves what the chest keeps buried
And writes where pain once stayed unspoken.
The quill is my blade
In my fight against isolation.
And here’s the part no one sees —
A quill only writes when the body carries too much.
Pressure makes the poetry.
Pain makes the language.
Weight makes the mark.
No pressure — no story.
No wound — no ink.
No silence — no reason to bleed.
So when I write, don’t call it talent.
Call it survival shaped into sentences.
Call it a feather forced hard enough
To leave proof that the poet feels deeply.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
02/03/26

— 🖤 —
Headspace
My head is not a quiet place.
It’s crowded —
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With echoes,
With versions of me
I don’t recognise anymore.
Thoughts don’t come gently,
They crash,
Overlap,
Fight to be heard
Until I can’t hear anything at all.
One part of me is healing,
Another is still bleeding,
And neither knows
Which one gets to speak.
I replay things
I should have buried,
Rewrite conversations
That already broke me.
I live in “what ifs”
And “why did I…”
Like they hold answers
Instead of chains.
Some days
It’s HEAVY MENTAL
So loud
I can’t breathe properly inside myself.
Other days
It’s worse —
Silent.
Because silence
Is where the truth sits,
Waiting
For me to look at it.
This is my headspace —
Messy,
Heavy,
Unforgiving…
And still,
Somewhere inside it,
I’m trying to find a place
That feels like something
I can fucking cope with…
…if only for a moment…
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
22/3/26

— 🖤 —
I Wasn’t Finished Loving
You left — not in the way
That fades,
But in the way
That leaves a hole inside of me.
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I was still learning
The shape of you,
Still memorising
The weight of your name
In my mouth.
There were parts of you
I hadn’t reached yet,
Corners of your heart
I was still trying to understand.
I had more to give —
More patience,
More softness,
More of me
That I hadn’t even met yet.
The vulnerable parts
You made me feel safe enough
To show you.
But love doesn’t wait
For readiness, does it?
It leaves
Mid-sentence,
Mid-touch,
Mid-becoming.
And now I’m here
Holding all this love
With nowhere to put it,
Learning
How to fold it back into myself
Without breaking.
No one tells you
What to do
With love that’s too big
For a life without you.
Because I wasn’t finished loving you —
And maybe
That’s the cruellest part of all.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
21/3/26

— 🖤 —
Ortisized and Trauma-Sized
I was ortisized,
Cut from breath,
A shadow walking
Close to death.
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I was trauma-sized,
My worth defined
By silent scars
Carved in my mind.
They made me smaller,
But not erased,
Their cruel marks
Without grace.
But still I rise,
My voice, my proof,
A broken heart
That knows the truth.
I am more than
The fucking box,
Their chains, their cage —
Their carefully built lies.
🖤 © NCarolAkinfolarin 2025 🪶
#DislexicPoet

— 🖤 —
Do I Want to Fall Apart
I want to fall apart
But I’m scared,
Scared of the drop,
Scared I’m too broken to crawl back up.
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Loneliness sits on my cheat,
Heavy like wet bricks.
Silence screams louder than I ever could.
No one hears.
No one sees.
Left out like trash at the curb.
Scars like road maps that refuse to fade.
Mental health, they call it.
Fuck that — it’s just me breaking.
I bleed like a leaky tap inside my skull.
The ache has teeth.
It chews until I shake.
I claw at air,
Nails cracked,
Voice gone.
I want to fall apart,
But if I fall too far,
Despair will eat me whole
And no one will notice.
They keep telling me I’m lost,
That broken is my name.
Unseen,
I’m lost in my own fucking mind,
Lost in my own cage.
If I’m lost,
Then let me be lost —
At least for a while.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
19/09/2025

— 🖤 —
My Social Batteries Are Low
I’m not empty.
Just blinking red.
Voices feel heavy
and smiles take effort.
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Words stack up in my throat.
I don’t hate people.
I just can’t hold them right now.
My social batteries are low,
And every question pulls at me.
Every reply costs something inside
That I don’t have to spare.
Silence feels kinder.
Rooms feel safer
When no one expects anything.
I need my own space
The way lungs need air.
Not forever.
Just long enough
To recharge
Without guilt.
I just need to do me
Right now.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
27/12/25

— 🖤 —
Survival At Any Cost… Not
I look back at 2025
And honestly,
I don’t know how I’m still here —
No, really, I don’t.
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This year tried to kill me.
Not once —
Twice.
And I don’t say that lightly.
There were moments
My body waved the white flags
Before my mind was ready.
Moments where breathing
Felt optional,
And tomorrow felt like a luxury.
Somehow, I stayed.
I had to let go of people
Who shared my blood
But not my safety.
Family I kept forgiving
Until forgiveness
Started costing me my life.
Walking away hurt.
Staying would have hurt more.
Grief came with it —
But so did peace.
And I’m realising,
I’m learning,
Those two things
Can live in the same room.
Somewhere in the wreckage,
My poetry stopped whispering.
It stood up.
Spoke clearly.
Stopped apologising.
I stopped trying
To sound like someone else.
Stopped shrinking lines
To make people comfortable.
2025 broke me open.
Not to destroy me —
But to finally let me out.
I am finally fucking ME.
🖤 © NCarolAkinfolarin 2025 🪶
#DislexicPoet
31/12/25

— 🖤 —
The New Year (No Promises)
The new year is arriving
Without knocking,
No fireworks inside me.
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No clean slate,
Just me doing my best,
The same body
Carrying last year In its bones.
People talk about fresh starts,
Like pain resets at midnight
— mine doesn’t.
I won’t wake up healed,
I wake breathing,
That feels like enough today.
I am not optimistic but
I am honest.
If I move forward,
It will be slow.
And if I stumble,
I won’t apologise.
This year doesn’t owe me miracles.
I don’t owe it perfection.
I’ll stay,
Some days I’ll rest,
Some days I’ll be a mess.
But fuck —
At least I won’t pretend.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
22/12/25

— 🖤 —
Freak
All my life I’ve felt different,
Like I didn’t belong —
Always on the outside looking in.
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I’m there,
But I’m not.
They called me freak
Like it’s a curse,
But I’ve worn worse names
And stitched them into my skin.
I’m the unpredictable they can’t predict,
The fire that won’t obey.
Their world scratches,
Their rules rot on me —
I was never made to fit.
I’m not broken,
Just wired different,
Built for storms
They’ll never understand.
So yeah,
Call me freak.
I wear that word in gold on my chest —
Watch them choke on fucking normal.
🖤 © NCarolAkinfolarin2025
#DislexicPoet
5/11/25

— 🖤 —
I’m Having A Moment
I am dead inside,
Stuffed into a shell
That never fit.
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I don’t live —
I exist between breaths,
Between hope and collapse,
Between who I am
And who I pretend to be.
There’s no night,
No day —
Just hours filled with grey,
No light,
No sway.
I don’t fall.
I don’t rise.
I hover.
Where feeling goes quiet,
Where nothing hurts
Because nothing reaches me.
Illusion,
Living in constant
Self-loathing
And confusion.
I didn’t die —
I just stopped fucking arriving.
I’m having a moment.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
02/10/2026

— 🖤 —
Rebuilt
I didn’t see it coming,
But I felt it — deep in my bones,
The breaking.
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I didn’t fall apart all at once.
It was slow,
Quiet,
Piece by piece.
A belief here, a promise there —
The version of me that tried too hard
To survive.
I lost things I thought were mine —
People, certainty,
The future I had rehearsed in my head.
And when it was all gone,
There was no grand speech,
No phoenix moment.
Just silence.
Just me…
Sitting in the wreckage
With nothing left to protect.
That’s when I saw it —
Under the fear,
Under the shame,
Under the habit of shrinking.
There was something …
Still breathing
In the marrow of who I was.
Not the old me,
Not the pleasing one,
Not the one who endured everything quietly.
Something stripped,
Something unapologetic,
Something unfinished.
And it was in that moment I realised
Sometimes losing it all
Is how we are reborn.
I am who I am now.
Not prettier.
Not softer.
Just fucking truer.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
16/2/26

— 🖤 —
Do You See Me
Do you see what I see,
The cracks inside,
The disconnection
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I can’t hide.
Do you see the smoke
Swirl around my belly,
When my legs feel unsteady
And my balance slips away.
Do you see my heart
Beating too fast,
My breathing shallow,
My throat dry —
The tears waiting
Behind my eyes.
I stand here,
Breathing,
Present,
But not always held together.
I speak,
But my voice feels thin,
Like it might fall through the gaps
Before it reaches hope.
I’m split between
What I feel
And what I’m allowed to show.
So tell me,
When you look at me,
Do you really see me,
Or just the parts
That are easy to fucking see?
🖤 © NCarolAkinfolarin2026 🪶
#Dislexicpoet
2026

— 🖤 —
Family Betrayal
Blood means nothing
When the knife’s in their hand.
They see you in danger,
Alone is where you stand.
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They smile while turning the blade,
Call it love, call it care,
Leave you bleeding,
Your heart in pieces laid bare.
Home became a courtroom,
And I was always on trial,
No comfort there,
Just cold, hard calculated denial.
The ones who raised me
Forgot to protect me,
Let the nightmare
Become my reality.
They didn’t think I knew what they did —
Even God wouldn’t forgive their sins.
I learned family doesn’t always mean safe,
It can be a minefield,
Always learning your fucking place.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
11/12/25

— 🖤 —
Hidden Scars
They call me pretty,
Smile at my face,
Say I’m grace,
But they don’t see
What it cost me
To wear this face.
Read More
They don’t see the nights
I scream into my pillow,
Or the small things
That rise like hills.
I hold it together,
Learned how to pretend,
Smiling through darkness,
Through pain with no end.
Would they still call me pretty
If they saw what’s inside?
Would they still call me lovely
If they saw the cracks,
The ugly scars I hide?
I wear a mask
To hide what’s inside,
Painting over stories
I can’t give away.
My broken pieces
Don’t make a sound,
A diary written
Where no help can be found.
I hold it together,
Skilled at the lie,
Smiling through darkness
With truth locked inside.
If they saw the shaking,
Felt what I feel,
Would they still stay
Or run from what’s real?
I am more than the surface,
More than my skin,
But loving me means
Loving within.
They call me pretty.
They love the view.
But they never see
What I live through.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
2025-1/1/26
Fractured Mind Collection

— 🖤 —
The Muscle Remembers
My hand turns into a fist
Before you enter the room.
My mind already knows the outcome
Before you walk in.
Read More
Deep in my chest
My calm has already left,
Its departure
Leaving an ache.
I tell myself
This is needed,
This is the only way I cope.
Yet I know this song,
Well rehearsed
From childhood.
Somewhere way back
I understood my role,
My function
In the family I call mine.
My lips turn up into a smile,
Getting ready
To fucking pretend.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
21/11/25

— 🖤 —
The Wild
Hands sweaty,
Heart pounding,
Ears ready to pop.
I step outside
Like it’s foreign land.
Read More
Lights too loud,
Voices overlapping,
Laughter moving fast
Without asking permission.
I don’t know where to stand,
Where to put my hands.
I keep checking my face
To see if I look normal.
Everyone seems trained for this,
Like they were given instructions
I never received.
Small talk feels like a test
I didn’t study for.
Eye contact lasts too long
Or not long enough.
I laugh a second too late,
Nod at the wrong moments,
Replay every word
As if it matters more than it should.
I want to leave
But I don’t want to be rude.
I want to stay
But my body
Is already running.
I know how to surf the net,
Scroll my way through
Insta, FB, TikTok, etc.
Online —
Time pauses.
Mistakes are reversible.
Silence isn’t awkward.
I decide when I exist
And when I don’t.
Here,
I can delete.
Edit.
Paste and copy,
Without restraint.
But out here —
No script.
No warning.
Just the wild.
Too loud.
Too much.
Sensory overload.
This is the wild
They call social interaction,
And my body has frozen.
Where nothing is chasing me,
Yet everything feels like it fucking is.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
2025-19/1/26

— 🖤 —
When The Fire Rises
I feel my nerve endings
Sizzle like hot knives,
Smoke rising
From somewhere
Deep within .
Read More
If I told them
What I really feel,
They’d call it a sin,
Like anger is evil,
Like survival is a crime.
Is it so wrong
To want to burn it all down
When something inside you
Suddenly
Ignites?
This heat isn’t new.
It’s old.
It learned to protect me
When nothing else did.
When it rises,
It’s fast —
Jaw tight,
Hands shaking,
Heart pounding like war drums.
You want to scream.
You want the hurt to stop.
And they look at you
Like you’re too much,
Like you’re the danger.
But they never saw
How long you’ve held it in,
How many times you swallowed it,
How many nights
You stayed quiet.
All the times
You chose silence
Over destruction,
Held your tongue
Until it bled.
They only see
The smoke —
Not the years
You kept the fire
Contained.
You are not mad or bad.
You are someone
Who survived,
Who could have burned it down
And chose not to.
And the fact that you don’t
Burn everything down
Every time it rises,
Every time it roars —
That’s fucking strength.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
14/2/26

— 🖤 —
The Fog’s Back
My head feels heavy,
Full of fog.
Sounds come through sizzling.
Read More
Too quiet,
Too loud,
Too far away.
It’s like the world
Is passing through water.
There are no thoughts,
Just weight.
Something presses down on me
From the inside,
From the outside,
From everywhere at once.
Everything feels alien,
Wrong,
Unfamiliar.
My hands don’t feel like mine.
My voice sounds borrowed.
The room looks staged,
Like a bad copy
Of something that should be mine.
I’m here, but not really here.
I exist
Behind glass,
Behind mist,
Inside a body that feels heavier
Than it should.
My body is crying,
Even when my eyes can’t
I’m not panicking,
I’m not calm.
I’m just
Not real enough
To touch the fucking world back.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
13/12/25

— 🖤 —
I Survived in Silence
I survived
In the kind of silence
That presses on your bones hard,
Read More
The kind that tastes like rejection.
The kind you choke on
And think you might die,
Because speaking
Never felt safe.
I survived
With a mouth stitched shut
By fear
And old memories
That refused to rest.
I learned early
That pain behaves better
When you pretend
You can’t feel it.
I survived
By shrinking,
By swallowing screams
Until they settled
Like boulders inside my chest.
People saw calm —
Never how much it cost me.
They saw a girl
Standing still
While something inside her
Broke again and again.
It took years to drag myself
Out of the quiet
That tried
To fucking bury me alive.
Silence
Is an invisible cage.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
07/10/2025

— 🖤 —
Just for Tonight
I see all the signs of you
Where you’ve been,
Not the footprints,
But the damage.
Read More
Every sin
Still warm on your skin,
Still reaching for me
In the dark,
Setting off something
Under the hurt.
You left your secrets
In my bed,
Pressed into the mattress
Like confessions you never meant to keep,
And for once
My shoulders soften.
I’ll love you
Just for tonight,
Not because it’s safe
But because my pulse
Needs the honesty.
Let the spell take
Just for now,
Let the magic blur the truth.
Until the ache loosens,
Its grip on my chest.
When I’m broken
You don’t fix me —
You hold the pieces
So I don’t have to,
Steadying the shake
I pretend isn’t there.
You keep me believing
On days belief feels like a lie,
I tell myself to survive,
When my breath forgets
Its rhythm.
Sometimes
I don’t know
Up from down,
Sight from sound,
Or where I end
And the world begins —
Only the surge,
Then the drop.
Black mascara tears fall away,
As we close the door.
And sink into the abyss of forgetting.
Tonight
You anchor me
To something real,
Slow my breathing,
And for a moment
I touch the world back.
🖤 © Natasha C. Akinfolarin 2026 🪶
#DislexicPoet
2025

— 🖤 —
The Prisoner Inside Myself
The door is not closed,
But I’m locked inside my own chest,
No bars to grip,
Read More
No door to unpick.
Just rules I learned too young,
Silence dressed as safety,
Stillness mistaken for love.
I follow my thoughts going around in circles,
Count the cracks in the walls of my mind,
Serve time for crimes I didn’t commit.
Every emotion gets questioned.
Every need put on trial.
I am both the jailer
And the one begging to be heard.
The walls aren’t stone,
They’re memory.
They’re fear that learned my name
And refuses to forget it.
Sometimes I press my ear to myself,
Listening for proof
That freedom still exists.
It does.
It whispers.
But I don’t have the courage
To step out of my own head.
Not yet.
Fuck — not yet.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
19/1/26

— 🖤 —
From Water to Wing
(The Dragonfly)
I lived beneath the surface,
Waiting,
Watching,
Longer than I was meant to.
Read More
A water nymph —
Quiet,
Unseen,
Learning survival before beauty.
The water kept me hidden.
Heavy.
Cold.
Safe enough to stay alive,
But never enough to live.
I watched the light
From below,
Never touching it,
Only learning its existence
Through shadows.
Then something in me shifted.
Not hope —
Instinct.
My body knew
Before my mind did
That staying small
Was another kind of death.
The breaking hurt.
Skin split.
Breath changed.
The past clung tight.
As I pulled myself,
Out of what I knew.
I did not rise gently.
I tore myself free.
Now I am winged.
Not untouched —
But lighter.
A dragonfly,
Made from water and wounds,
Proof that transformation
Is not pretty —
It is earned.
I am not who I was.
I am what survived
The fucking breaking of becoming.
🖤 © NCarolAkinfolarin2026 🪶
#DislexicPoet
20/01/26

— 🖤 —
Never Enough
I was never enough to be special,
Never the one
To stand in the light.
Read More
Never the one they picked,
When teams were chosen.
And names were called
Like they mattered.
I learned the ache of waiting early,
The taste of being last.
The silence that settles,
When no one looks my way.
I didn’t win prizes.
I didn’t get applause.
I learned how to stand still
And swallow it.
But when something broke,
They found me.
When chaos needed calming,
When mess needed fixing,
When blame needed somewhere to land —
There I was,
Suddenly useful.
Not wanted.
Just accessible.
I carried problems
That were never mine to hold.
I learned how to fix things
Without being fixed myself.
I became the strong one
By necessity,
Not choice.
They didn’t see me —
But they leaned on me.
They didn’t lift me up,
Because I was never fucking enough.
🖤 © NCarolAkinfolarin 2025 🪶
#DislexicPoet
20/12/25

— 🖤 —
There’s A War Inside of Me
There’s a battle that I fight every day,
That builds inside of me,
Where I have no power,
No say.
Read More
Doubt sits as the general,
Gleaming bright,
Medals of anticipation
And deception sit on my chest.
“What ifs,”
“maybes,”
“should I, could I” —
They stand proud as captains of the fight.
They all line up,
Ready on parade,
Ready for orders,
My nervous system fried to the bone.
The battlefield is a disaster,
With scars so deep they’ll never fade —
No power,
No sway.
I bleed inwardly
With the consequences of loss
And decay,
My mind exhausted,
My body weak with the noise.
There’s no respite,
No reprieve.
And tomorrow I’ll fight —
I’ll fight all over again.
🖤 © NCarolAkinfolarin2025 🪶
#DislexicPoet
23/02/26

— 🖤 —
Transformation
My body twists and turns,
As I scream through rebirth,
Bones reshaping ,
Read More
I have seen the abyss
And swam its black hole,
Letting the darkness eat me whole,
Until nothing familiar remained.
My wings were cut early
To make me compliant,
To keep me small,
Never letting me stand tall.
I learned survival before I learned choice,
Learned silence before language,
Learned how to bend
Before I reached my full potential.
Now I stand at the threshold of emancipation,
Everything I was taught being stripped from me,
Beliefs falling away
Like skin that no longer fits.
This is not collapse —
This is transformation in motion.
For the first time in my life
I am without fear or restraint.
Not because the world is safe,
But because I am no longer owned by it.
I draw myself closer, not shrinking back,
But stepping fully into what I was meant to be.
From birth my evolution was already in motion.
No words were spoken, yet the knowing was known.
Carried in the body,
Long before the mind caught up.
I was always moving toward this moment,
Even when I didn’t know its name.
I no longer fear my demons,
For they are a part of me
As the light is a part of me.
I stop fighting what shaped me,
And start owning what it forged.
Through what I survived,
My true self is finally fucking revealed.
🖤 © Natasha C. Akinfolarin 2026 🪶
#DislexicPoet
1/2/26

— 🖤 —
